Tag: press
November 11, 2023, 8:00 am
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4:00 pm
Strength meets are unique competitions in which lifters perform their one-repetition maximum attempts in the squat, press, and deadlift. Equipment Read more...
November 19, 2023, 11:30 am
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6:30 pm
Spend the day learning the theory and practice of the low bar back squat, the press, and the deadlift with Read more...