Tag: squat
March 5, 2023, 12:00 pm
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5:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
March 19, 2023, 11:00 am
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4:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
March 25, 2023, 10:00 am
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3:00 pm
Aprovecha un día para aprender la teoría y práctica de la sentadilla y el peso muerto con Hari Fafutis, entrenador Read more...