Tag: squat

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New Training Camps
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Squat, Press, & Deadlift – January 20, 2024, Stockholm, SE

January 20, 2024, 12:00 pm
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7:00 pm
Tags: deadlift, press, programming, squat, and training camp
Spend the day learning the theory and practice of the low bar back squat and the deadlift with a Starting Read more...
Training Camps
ssl cover fl 1 768x432

The Self Sufficient Lifter Camp – Squat, Press, Deadlift – January 13, 2024 Wichita Falls, Texas

January 13, 2024, 10:00 am
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7:00 pm
Tags: deadlift, press, programming, squat, training camp, and video
Spend the day learning the Squat, Press, and Deadlift and how to self-evaluate your lifts while training in your garage Read more...
Training Camps
camp squat 768x432

The Squat – January 6, 2024 Queens, NY

January 6, 2024, 12:00 pm
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4:00 pm
Tags: programming, squat, and training camp
Spend the day improving your performance on the Low Bar Back Squat. The camp will focus on good execution of Read more...