Tag: squat
January 20, 2024, 12:00 pm
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7:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with a Starting Read more...
January 13, 2024, 10:00 am
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7:00 pm
Spend the day learning the Squat, Press, and Deadlift and how to self-evaluate your lifts while training in your garage Read more...
January 6, 2024, 12:00 pm
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4:00 pm
Spend the day improving your performance on the Low Bar Back Squat. The camp will focus on good execution of Read more...