The Strength Co. is a Starting Strength Affiliate Gym located in Northern Orange County, CA. A private gym that exclusively offers Starting Strength, we seek to coach all individuals who desire to get strong, regardless of age, or athletic background. Our coaches are experts in Starting Strength programming, lift mechanics, nutrition, and recovery. We host private, and small coached group sessions to ensure that all trainees get the attention they need to make rapid, safe and effective progress to get strong.
Book a one-hour live session with one of our (4) SSCs: Grant Broggi, Jeff Hairston, Brayden Wilson, or Connor King and begin lifting live, in real time with a Starting Strength Coach using video conference software.
Price - $150
If you’re new to Starting Strength our coaches will go over the major barbell lifts and then teach you how to squat, deadlift and press during your 1 hour session while giving you live feedback.
For experienced lifters coaches will go over your training log, and then coach you live under the bar as well.
We will also answer your general questions about training frequency, nutrition or technique.
Grant has been coaching the Starting Strength method since 2012 and has helped all types of lifters from moms to members of the special forces, to grandads.
If you have any questions about getting online coaching, please reach out to email@example.com or give us a call - (949) 534-2006. We respond to every single message promptly.
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