Fort Worth Strength and Conditioning

Fort Worth Strength & Conditioning (FWSC) is a premier barbell training gym in the Dallas-Fort Worth (DFW) region.  It was the first Starting Strength Affiliate Gym in the DFW area. FWSC is committed to providing the community with the best in coaching and barbell training to improve strength, conditioning and overall health. Services range from personal coaching to group classes.  Programming for members uses a conjugate model to employ the barbell for strengthening, and conditioning where needed using interval training. With over 30 years experience in the health and fitness industry, FWSC provides experience and results for your personal training program.