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December 9, 2023, 1:00 pm
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8:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with a Starting Read more...
December 8, 2023
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December 10, 2023
Tags: bench press, coach development, deadlift, power clean, press, programming, seminar, squat, ssc, and starting strength method
The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Read more...