Tag: press
November 16, 2024, 10:00 am
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4:30 pm
Strength meets are unique competitions in which lifters perform their one-repetition maximum attempts in the squat, press, and deadlift. Equipment Read more...
November 16, 2024, 12:00 pm
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4:00 pm
Spend the day learning the theory and practice of the press and the bench press with a Starting Strength Coach. Read more...