Tag: programming
May 18, 2024, 10:00 am
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7:00 pm
Spend the day learning the Squat, Press, and Deadlift and how to self-evaluate your lifts while training in your garage Read more...
May 18, 2024, 11:45 am
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6:45 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
May 18, 2024, 12:00 pm
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5:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...