2023 WFAC Strengthlifting Spring Classic

Strength meets are unique competitions in which lifters perform their one-repetition maximum attempts in the squat, press, and deadlift. Equipment allowed is limited to belts, knee sleeves, wrist wraps, and shoes. All deadlifts are pulled conventionally. Lifters don’t weigh in. They weigh out after their last deadlift attempt. Rules that govern this meets are available at www.strengthmeets.com

Spectators are welcome. No cost for your friends and family to come watch.

Divisions:

• Open
• Women
• Masters Men – Male 40 and over
• Master Women – Women 40 and over

Best Lifter Awards for all divisions