Brad was introduced to strength training in high school and quickly understood strength’s influence on sports performance while competing in football, wrestling, and track-and-field. Brad discovered Starting Strength in 2013 while serving in the United States Marine Corps. Self-taught from the Blue Book and the Starting Strength Radio podcast, Brad attempted to make progress on his own while dealing with multiple deployments, beginning a career as a first responder, and playing travel sports.
Realizing he needed professional coaching from a Starting Strength Coach, Brad joined The Strength Co. in 2023 and not only got much stronger, but was inspired to become a Starting Strength Coach. Brad received his Starting Strength Credential in May of 2024. Brad currently coaches at The Strength Co. affiliate gym in Costa Mesa, CA and has limited availability for private and semi-private coaching in Lakewood, CA.
Brad competes in Strengthlifting and manages lifters in both Strengthlifting and Powerlifting.
Brad offers small group training at The Strength Co. in Costa Mesa on Mondays and Wednesdays at 4:15pm-5:30pm, 5:30pm-6:45pm, 6:45pm-8:00pm & Fridays 4:15pm-5:30pm, 5:30pm-6:45pm.
Brad also offers Private 1:1 and Semi-Private 1:2 coaching with limited availability at his private gym in Lakewood, CA.
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5 Reviews on “Brad Muhlenkamp, SSC”
I have been training with Brad for over a year now and he’s done a fantastic job of emphasizing the foundation for lifting. I was able to increase my personal records with consistent work and his coaching.
Prior to lifting, I was prone to back aches and discomfort. But since lifting with Brad, I did not have back pain and found more stability in my core.
He continues to help me improve my technique and is the ultimate motivator.
Brad is a stud. Great coach. Cares a lot about his clients and really anyone who wants to get strong. Highly recommend.
I’ve been training with Brad for the past several months, and the transformation in my strength and technique has been remarkable. Brad’s expertise in strength building and his meticulous approach to teaching new techniques and proper form for lifts have been invaluable.
From the beginning, Brad emphasized the importance of mastering the fundamentals before progressing to more complex movements.
Under Brad’s guidance, I’ve achieved personal bests that I never thought possible. I am now the strongest I’ve ever been, and I owe this progress to Brad’s tailored training program and his unwavering support. He has a unique talent for pushing you beyond your perceived limits while ensuring safety and proper form.
I’m incredibly excited about the future of my strength journey with Brad. With his continued guidance, I’m confident that I will continue to grow stronger and achieve new milestones. Brad’s dedication and passion for strength training make him an exceptional coach, and I highly recommend him to anyone looking to improve their lifting techniques and build strength.
Brad is the best! I started lifting 5 months ago and he has taught me everything from the basics to programming theory and nutrition. He always watches my form carefully and patiently teaches things in different ways until they click. Brad is polite and knows what he’s talking about (and has the guns to prove it). He’s both motivating and disciplined in the way a good coach should be. I feel confident in recommending him to anyone who’s looking to get stronger and go after those GAINZ!
Prior to training with Brad, I had never done strength training before. Brad is a great coach and explained the movements to me in a way I could understand. Whenever I have issues, he works with me so that I correctly do the movement and makes sure I don’t get injured. Brad has helped me get stronger and I am very grateful to be training with him for over a year now. Now that I’ve started it, I love strength training!
If you’re a beginner or advanced, I highly recommend giving Brad a chance. You won’t regret it!