Rebecca has been a Starting Strength Coach since 2019 and is part of the coaching team at Annino Strength & Conditioning, a Starting Strength Affiliate gym in Moodus, CT. She holds a Master’s Degree in Exercise Science from Central Connecticut State University and currently serves as Chief Operating Officer of Starting Strength Gyms.
Annino Strength & Conditioning offers monthly coaching plans and individual Starting Strength form check sessions in Moodus, CT. Contact the gym for more information: 860-638-7965 or [email protected].
Starting Strength Gyms offers monthly online coaching plans to members worldwide. If you’re not near a Starting Strength Gym location, schedule a call with a coach to learn more about the program: https://onlinecoaching.startingstrengthgyms.com/
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3 Reviews on “Rebecca Skinner”
I have been training with Rebecca for several years. While I am likely one of the gym’s oldest female lifters, Rebecca has been able to tailor my workouts to suit my strengths, weakness and physical limitations (including a broken wrist at one point)! Her direction before, during and after each lift is clear, concise and always very patient. She has brought me to a strength level I would have never thought possibly at 73!
Rebecca has been my Personal Trainer for a little over 4 years. During this time, she has worked alongside me to increase my strength, helped me to be healthier, and to gain more confidence in myself. As I approach the 60-year milestone I want to be strong enough to do my daily tasks and play alongside my grandchildren.
Rebecca is very knowledgeable about the inner workings of the musculature system and has even helped me to recover from a recent hip surgery, non-lifting related. Because of her extensive knowledge she was able to provide required modifications to assist in my healing process.
As a current client of Rebecca, I am writing to assure you that she is absolutely the best coach I have ever worked with. Whether you are bulking up or slimming down, trying to improve your health, or just improving your strength, she has the background and the commitment to help you succeed. I first began training with her in 2017, and have we been through it all. I have gained weight, lost weight, gained it back, and over the past year, had drastically lost weight at a rapid pace where I was failing reps at every session. The expertise and guidance through my strength training sessions have always been exceptional. I believe this is because she understands the science of the Starting Strength Program, but she also understands the science of motivation. She’s helped develop a new attitude in me, along with more confidence and drive to stay healthy while I chase those big numbers I want to achieve. No matter your goals, if you wish to crush that 500lb deadlift or want to have a better T-score at your next DEXA scan, I am confident that Rebecca will be more than able to help you get there.