Chris “Moon” Olson couldn’t squat or deadlift without knee and back pain until he found Starting Strength in 2016. Since then, as a personal trainer, he started using the Starting Strength method with all of his clients when he realized that it worked for virtually everyone.
With extensive experience playing and coaching competitive soccer, Chris has been coaching people since 2012. Making a positive impact on peoples’ lives in the best way possible has always been his biggest goal. Proper, effective strength training is the best means he has discovered to do this yet. He has worked with clients of all ages, and has a particular passion for seeing how barbell training can give independence and hope back to the aging population. With a background in coaching youth soccer, he also thoroughly enjoys working with young athletes by ensuring that they get started down the right training path and avoid the many enticing pitfalls of the modern fitness culture.
Being a “work-out” enthusiast since his early teen years, Chris has tried just about every mode and model of “exercise”. From Crossfit to dumbbells-and-machines to hyper-isolated bodybuilding splits to being a Calisthenic King, nothing was left out (except for actually getting strong). The allure of squatting and deadlifting without knee and back pain was what initially brought him to try Starting Strength for himself. But what really sealed the deal was the constant stream of PRs.
Chris loves his work and loves the opportunity to create new meaningful relationships. He started Moon’s House Fitness in 2016 only to amend the name slightly to Moon’s House Strength in recent years in order to more accurately represent the work being done in the gym.
Monthly Small Group Personal Training
This is the bread-and-butter training option at Moon's House Strength. Train with Chris 3x/week in a small group setting where every rep is coached and every programming decision is made for you.
90-minute, one-on-one session with Chris to get feedback on the main lifts, programming advice, and answers to whatever questions keep you up at night. Great for out of town guests or those who live further away for semi-regular feedback.
Three x 60-minute private sessions with Chris, a crash-course in proper barbell training. This intro week acts as a hands-on orientation for new group class members or a standalone offering for anyone else.
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