Aaron Frederick began strength training about 9 years before becoming a member of Starting Strength Austin in June 2020. In January 2021, he decided to make the switch from member to Apprentice Coach. As both a Starting Strength Coach and Precision Nutrition Coach, he brings a diverse skill set to the gym. Aaron has served 20 years in the U.S. Army where he undertook and spearheaded each unit’s Fitness Training Program with great success. Now retired from the U.S. Army, Aaron brings a passion to help others achieve their goals and a desire to watch others find the same fulfillment in training that he has.
Online Coaching from Starting Strength Omaha
- Customized programming
- Remote coaching for each of your lifts
- Get stronger or get a full refund
$275/month — No contracts. No fees. Cancel anytime.
Online Coaching Membership Includes:
- TrueCoach Access - Communicate with your coach, access your programming, and upload videos for form checks
- Dedicated Attention - Feedback on your lifts to ensure safe and effective technique
- Individual Programming - Each trainee gets individualized programming to maximize progress
- Nutrition Advice - General nutrition recommendations to help you achieve your goals
- Instructional Videos - To help you perform the lifts in line with the Starting Strength model
- World-Class Coaches - The Starting Strength Coach certification is the most advanced in the industry
- Community - Online trainees are welcome to join Starting Strength Gym member events
- Fair Policies - We don't do what other online coaching services do - no contracts, no hidden fees
- Better Nutrition Habits and Better Recovery
- Simple, Actionable Steps
- Personalized Nutrition Plan
- Weekly Check-Ins
- Measurable, Sustainable Progress
$185/month — No contracts. No fees. Cancel anytime.
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