Inna Koppel has been a Starting Strength Coach since 2014. She established the first Starting Strength Affiliate Gym on Long Island. Her primary area of expertise is coaching women, ranging from teens to late-life, including perinatal training, with a particular interest in the elderly and frail. Inna’s interest in using barbells to help the elderly achieve a better quality of life led her to assist in implementing, in collaboration with neuroscientists, the first and only trial of barbell training in the dementia population. After the COVID-19 policies in New York forced her to close her Affiliate Gym, she has been tasked with identifying and developing coaching talent to ensure that Starting Strength continues to develop the industry’s most talented and experienced coaches. Inna’s expertise lies in assisting veterans and aspiring Starting Strength coaches in their career development and educational pursuits.
Becoming a Starting Strength Kid With Tori:
Squatting 500x5x5 at Woodmere Fitness Club with Inna Koppel:
Strength For Postmenopausal Women | Starting Strength Gyms Podcast #17
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