I help people build muscle, lose fat, bust through plateaus, and finally get consistent with their workouts in just 12 weeks with in-person and online coaching
CLICK HERE to book a call and learn more.
Here’s how in-person coaching works:
1. Find your starting strength on all the lifts with your first workout
2. Create your custom workout plan
3. Coach you during every workout for optimal form, progress, and safety
4. Add weight every workout for fast, measurable results
5. Experience your progress: After adding weight every workout for 12 weeks you’ll be stronger, leaner, finally excited about your progress again, and ready to be consistent over the long term
CLICK HERE to book a call and learn more.
Here's how online coaching works:
1. Create your account in our purpose-built online coaching software
2. Complete your Test Workout to find your starting strength on all the lifts
3. Create your custom workout plan
4. You receive your daily custom workout
5. You go to the gym, complete your workout, film and upload each exercise
6. The next day, I'll give you video feedback to your workout, and add weight to each exercise
7. You go to the gym for your next workout and apply that feedback
-By repeating steps 5, 6, and 7 you'll improve your form, get stronger, and unlock new progress
8. Experience your progress: After adding weight every workout for 12 weeks you'll be stronger, leaner, and finally excited about your progress again and be ready to be consistent over the long term
CLICK HERE to book call and learn more.
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1 Review on “Cameron Cox, SSC”
I cannot say enough about Coach Cam! I was nervous to even try weight lifting. The confidence and direction he showed me, not only helped me gain strength physically, but mentally as well. After taking some personal time off from training, coach Cam got me right back into training and I am now setting new PR goals. His training has truly transformed my mindset on what a healthy lifestyle looks like. Do yourself a favor and get started with him, your only regret will be not starting sooner!