1 Reviews on “Andrea Mates, Ph.D, SSC”

Overall rating
  • John Kjell

    I’ve been working with Andrea through online coaching for the past 4 months. I had previously run my own Novice Linear Progression. It didn’t last long as I hit different road blocks with my form, my knowledge of how to adjust the programming for my life, and my own limited knowledge of my potential. Andrea has helped me to dramatically improve my form, adapt my programming as I encounter the stress of daily life and advance past the novice level; all the while keeping me motivated to lift. I had high hopes in working with a Starting Strength coach, based on the reputation of the program. Andrea has exceeded all of my expectations.

    Should you work with Andrea as a Starting Strength coach? Only if you want to be stronger than you ever thought possible. I have personally PR’ed all of my lifts in 2 months and I’m still adding weight to the bar every week.

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