Alex has been training and coaching in the grappling sports since 2013, coaching barbell training since 2017, and earned his SSC in January 2020. He is an avid rock climber and USA Judo black belt, competing at both the collegiate and senior national levels. He currently coaches a wide variety of lifters, including striking & grappling athletes, rock climbers, arm wrestlers, triathletes, and a few more in between. Specializing in helping athletes manage the complex demands of balancing sports with strength training.
Alex is currently bouncing back and forth between the Fayetteville/Fort Bragg, NC area and northern Virginia. He'll be back in VA late July for a US Open training camp, back to NC for August, then Pittsburgh for late August / early October training camps. If you're looking for one on one coaching, reach out to get something scheduled.
Alex offers extended lifting camps for rock climbers & martial artists, typically provided in southern California, Boston, New York/Connecticut, Pittsburgh, and DC. We'll cover all major barbell lifts, applying Judo for BJJ/Wrestling, takedowns both Gi & No Gi. Camps are typically 3-5 days of AM Lifting sessions, followed by PM Technical sessions.
Alex offers a comprehensive online coaching service with individualized programming and form checks, with check-in models both weekly and for every session. Everything from lifting, nutrition, conditioning, and weight cuts, we will be in constant collaboration on how best to reach your potential.
Alex also manages the form checks for the Starting Strength Mobile App, and hosts a weekly show with Chase Lindley called Strength Club.
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