Tag: bench press
October 16, 2026, 5:30 pm
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10:00 pm
Join us on Friday, 10/16/26, for an evening of heavy benching and deadlifting! The Testify Push Pull Pandemonium is a Read more...
December 4, 2026
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December 6, 2026
Tags: bench press, coach development, deadlift, power clean, press, programming, squat, and starting strength method
The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Read more...
A merry melee of might! A winter wonderland of weights! Join us on Saturday, December 12, for this team display Read more...


