Tag: programming
December 14, 2024, 1:30 pm
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6:30 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
December 6, 2024
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December 8, 2024
The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Read more...