Tag: programming
October 7, 2023, 12:00 pm
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4:00 pm
Spend the day improving your performance on the Low Bar Back Squat. The camp will focus on good execution of Read more...
October 13, 2023
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October 15, 2023
Tags: bench press, coach development, deadlift, power clean, press, programming, seminar, squat, ssc, and starting strength method
The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Read more...
October 21, 2023, 9:00 am
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4:00 pm
Spend the day learning the theory and practice of the low bar back squat, the press, and the deadlift with Read more...