Tag: squat
April 28, 2024, 8:30 am
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1:30 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
April 13, 2024, 10:30 am
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4:30 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
April 6, 2024, 2:00 pm
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7:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
April 6, 2024, 12:30 pm
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5:30 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
April 6, 2024, 11:00 am
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4:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
April 6, 2024, 12:00 pm
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5:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
April 6, 2024
The Testify Strengthlifting Challenge is back for 2024, and we invite you to be a part of it! This is Read more...
April 12, 2024
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April 14, 2024
Tags: bench press, coach development, deadlift, power clean, press, programming, seminar, squat, ssc, and starting strength method
The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Read more...