Connor discovered Starting Strength while researching safe and effective training programs for his high school athletes. He began interning at The Strength Co. while enrolled in the Starting Strength Coaches Development Course before earning his Starting Strength Credential in the fall of 2019. Connor is a high school special education teacher with a background in coaching athletics and strength and conditioning. He has a bachelor’s degree in Health Science and has a Master’s in Coaching and Exercise Sciences. He enjoys working with athletes of all levels and ages.
Connor coaches out of The Strength Co. A Starting Strength affiliate gym with locations in Orange County, CA.
Book a one-hour live session with Connor and begin lifting live, in real time with a Starting Strength Coach using video conference software.
Price – $150
If you’re new to Starting Strength Connor will go over the major barbell lifts and then teach you how to squat, deadlift and press during your 1 hour session while giving you live feedback.
For experienced lifters Connor will go over your training log, and then coach you live under the bar as well.
We will also answer your general questions about training frequency, nutrition or technique.
If you have any questions about getting online coaching, please reach out to me at email@example.com or give the gym a call – (919) 673-4228. We pick up the phone and answer emails promptly.
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