I found Starting Strength in 2016 and became an online coaching client around the same time. In early 2018 I began coaching friends in my garage and signed up to open a couple franchise gyms in the Houston area at the end of the same year. By August 2019 Starting Strength Houston was opened. Starting Strength Katy opened in January of 2022.
My goal is to have people understand the need to train. Not just to get strong but for the all-encompassing benefits that come with becoming so – general health as well as psychological resilience. So, whether you train with us or alone in your garage or at some joke of a commercial gym…train. Focus on adding the next 5lb.
Have questions about doing so – getting started, what to do next, guided input? Give us a call. We’d love to talk to you.
Personal training at Starting Strength Katy
- Intro sessions to learn the lifts
- One-on-one coaching in a small group format
- Semi-private coaching
Starting Strength Gyms Online Coaching
- Customized programming
- Remote coaching for each of your lifts
- Get stronger or get a full refund
$225/month — No contracts. No fees. Cancel anytime.
Online Coaching Membership Includes:
- TrueCoach Access - Communicate with your coach, access your programming, and upload videos for form checks
- Dedicated Attention - Feedback on your lifts to ensure safe and effective technique
- Individual Programming - Each trainee gets individualized programming to maximize progress
- Nutrition Advice - General nutrition recommendations to help you achieve your goals
- Instructional Videos - To help you perform the lifts in line with the Starting Strength model
- World-Class Coaches - The Starting Strength Coach certification is the most advanced in the industry
- Community - Online trainees are welcome to join Starting Strength Gym member events
- Fair Policies - We don't do what other online coaching services do - no contracts, no hidden fees
Schedule a free phone consultation to discuss your training goals with a member of our Online Coaching team
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