Tag: programming
August 17, 2024, 10:00 am
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4:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
August 17, 2024, 10:30 am
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4:45 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
August 24, 2024, 1:30 pm
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6:30 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
August 3, 2024, 10:00 am
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3:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
August 31, 2024, 11:00 am
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4:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
August 9, 2024
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August 11, 2024
Tags: bench press, coach development, deadlift, power clean, press, programming, seminar, squat, ssc, and starting strength method
The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Read more...