Tag: squat
December 6, 2024
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December 8, 2024
The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Read more...
December 8, 2024
Stronger Together is a Strength Meet displaying the strength of two lifters working together to form one total. Rather than Read more...
December 14, 2024
The Barbell Blizzard is a team strength meet wherein the contested lifts will be the squat, press, bench press, and Read more...
December 14, 2024, 1:30 pm
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6:30 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
January 18, 2025, 11:00 am
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4:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
February 7, 2025
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February 9, 2025
Tags: bench press, coach development, deadlift, power clean, press, programming, Q&A, seminar, squat, and starting strength method
The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Read more...
February 8, 2025, 10:00 am
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2:00 pm
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
April 4, 2025
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April 6, 2025
Tags: bench press, coach development, deadlift, power clean, press, programming, seminar, squat, and starting strength method
The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Read more...