Tag: programming

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Training Camps
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Squat & Deadlift – January 18, 2025, Costa Mesa, CA

January 18, 2025, 11:00 am
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4:00 pm
Tags: deadlift, programming, squat, and training camp
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
New Training Camps
camp squat 768x432

The Squat – January 25, 2025 Rome, Italy

January 25, 2025, 1:00 pm
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5:00 pm
Tags: programming, squat, and training camp
Migliora la tua performance sullo Squat sotto la guida dello Starting Strength Coach Francesco De Caro. Il seminario si concentrerà Read more...
New Training Camps
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Deadlift & Clean – February 1, 2025, Queens, NY

February 1, 2025, 12:00 pm
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5:00 pm
Tags: clean, deadlift, power clean, programming, and training camp
Spend the day improving your performance on the Deadlift and Power Clean with Starting Strength Coach Chris Palladino. The camp Read more...
Seminars
seminar cover 768x432

Starting Strength Seminar – February 7-9, 2025 Wichita Falls, TX

February 7, 2025
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February 9, 2025
Tags: bench press, coach development, deadlift, power clean, press, programming, Q&A, seminar, squat, and starting strength method
The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Read more...
Training Camps
camp squat deadlift 768x432

Squat & Deadlift – February 8, 2025 Phoenix, AZ

February 8, 2025, 10:00 am
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2:00 pm
Tags: deadlift, programming, Q&A, squat, and training camp
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
New Training Camps
camp squat deadlift 768x432

Squat & Deadlift – March 1, Salt Lake City, UT

March 1, 2025, 1:00 pm
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6:00 pm
Tags: deadlift, programming, squat, and training camp
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...
New Training Camps
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Press & Bench Press – March 22, 2025, Indianapolis, IN

March 22, 2025, 12:00 pm
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4:00 pm
Tags: bench press, press, programming, and training camp
Spend the day learning the theory and practice of the press and the bench press with Starting Strength Coach Andrew Read more...
Seminars
seminar cover 768x432

Starting Strength Seminar – April 4-6, 2025 Wichita Falls, TX

April 4, 2025
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April 6, 2025
Tags: bench press, coach development, deadlift, power clean, press, programming, seminar, squat, and starting strength method
The Starting Strength Seminar: The Complete Method teaches the system of barbell training detailed in the books Starting Strength: Basic Read more...
New Training Camps
deadlift clean 2 1 768x432

Deadlift & Clean – July 26, 2025, Indianapolis, IN

July 26, 2025, 12:00 pm
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5:00 pm
Tags: clean, deadlift, power clean, programming, and training camp
Spend the day improving your performance on the Deadlift and Power Clean with Starting Strength Coach Andrew Lewis. The camp Read more...
New Training Camps
camp squat deadlift 1 768x432

Squat & Deadlift – November 8, 2025, Indianapolis, IN

November 8, 2025, 12:00 pm
-
5:00 pm
Tags: deadlift, programming, squat, and training camp
Spend the day learning the theory and practice of the low bar back squat and the deadlift with Starting Strength Read more...