Push Pull Pandemonium

Join us on Friday, 10/16/26, for an evening of heavy benching and deadlifting!

The Testify Push Pull Pandemonium is a strength meet wherein the two contested lifts are the bench press and deadlift.

Lifters can register for one of the following categories: bench-only, deadlift-only, or full meet (i..e, both bench press and deadlift).

For each both the bench press and the deadlift, there will be one bar, and the meet will be conducted in a “rising bar” format, so the weight on the bar only goes up!

A lifter gets three attempts and can attempt any of the predetermined loads (see below) as the weight on the bar continues to climb throughout the evening (but a lifter can only attempt a given weight once). As part of the three attempts, the lifter may also attempt one weight of his choice (this weight must be a multiple of 2.5 lb). A lifter stops lifting voluntarily or after three attempts.